How to Lose Weight with the Help of Your Dog

Pet lovers all agree that the happiness and health of our beloved canines is very important. Many would rank it as high as the health importance of the rest of the family members. Having a healthy dog will give it a longer, quality life filled with many cherished moments.

Dogs by nature love to explore, to be active and to eat. However, as a responsible pet owner, you should always be aware of the dog’s diet. Some dogs require a special diet, or low-fat dog food. Obesity in people is said to be dangerous, but obesity is dangerous to dogs as well. Avoid dog obesity by giving the dog healthy dog foods in appropriate amounts, less fattening snacks, no people food and give them plenty of exercise.

Lose Weight with the Help of Your Dog

These are all simple steps to having a healthy dog. However, you too can live healthier with the help of your family dog. Just as fast as you act to give the dog a better life, give yourself a good life too with plenty of exercise that will keep you and your dog fit. Here are a few suggestions on how you can lose weight and live healthier with the help from your beloved pooch;

Long Walks=Wagging Tails

Dogs love the outdoors. No matter what breed, all dogs enjoy time in the woods, on hiking trails or in parks. Even a stroll through the town can be a fun time for both you and your pet. By finding a good twenty minutes of time for a walk, both of you can be on your way to losing weight and living better, click site.

Throw The Ball

If dogs could talk, they’d tell you to throw the ball about a hundred times a day. Dogs love to play ball and to fetch. This can come in handy when you do not have the time to exercise in the gym, but would love the physical activity. Every little bit of movement counts, even throwing the ball to your dog can burn calories.


Running is certainly a great exercise and a way to lose weight. However, many of us are not fans of running and need the extra motivation to get us in the mood. By having a dog run with you, it can be motivating to get out and get it done. It can also be fun for the dogs, as they are runners by nature. How else would they get those pesky little squirrels?

Eat better

Eat better

Every pet owner is fast to give their dog the best of everything, especially when it comes to food. Dog owners browse the dog food aisle and compare the brands. They look for grains, variety of meats and the healthy benefits of dog food before purchasing it. But are we this careful when it comes to our own eating habits? Just as you cut out snacks from a dog’s diet, do the same for yourself. Unhealthy snacks add the pounds to both you and your pooch. By taking the time to select healthier options in the grocery store, both you and your dog will live happier, healthier and longer lives.

Best of all, you will get to spend them together.